Tom Stender 6000m row
6,000m
Meters
20:29.3
Time
1:42.4
Pace
483
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 29 |
| Stroke Count | 604 |
| Drag Factor | 129 |
November 15, 2022 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.3 | 6,000m | 1:42.4 | 326 | 1420 | 29 |
| 3:26.6 | 1,000m | 1:43.3 | 318 | 1392 | 29 |
| 3:27.9 | 2,000m | 1:43.9 | 312 | 1372 | 29 |
| 3:27.6 | 3,000m | 1:43.8 | 313 | 1377 | 29 |
| 3:26.3 | 4,000m | 1:43.1 | 319 | 1397 | 29 |
| 3:24.5 | 5,000m | 1:42.2 | 327 | 1426 | 30 |
| 3:16.4 | 6,000m | 1:38.2 | 370 | 1572 | 33 |
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Workout Graph
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