Tom Stender 3:05 row
700m
Meters
3:05.6
Time
2:12.5
Pace
42
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 132 |
November 16, 2022 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.6 | 700m | 2:12.5 | 150 | 816 | 18 |
| 3:05.6 | 701m | 2:12.3 | 151 | 819 | 18 |
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Workout Graph
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