Tom Stender 10:40 row
2,550m
Meters
10:40.7
Time
2:05.6
Pace
161
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 248 |
| Drag Factor | 130 |
December 07, 2022 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.7 | 2,550m | 2:05.6 | 177 | 907 | 23 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 10:40.7 | 176m | 1:55.6 | 226 | 1079 | 19 |
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Workout Graph
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