Tom Stender 20:03 row

5,098m

Meters

20:03.5

Time

1:58.0

Pace

342

Calories

Average Watts213
Calories Per Hour1032
Stroke Rate20
Stroke Count420
Drag Factor128

December 13, 2022 19:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:03.5 5,098m 1:58.0 213 1032 20
5:00.0 1,295m 1:55.8 225 1075 21
10:00.0 1,282m 1:57.0 219 1052 22
15:00.0 1,241m 2:00.8 198 982 20
20:00.0 1,266m 1:58.4 210 1024 21
20:03.5 14m 2:05.0 179 916 17

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Workout Graph

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