Tom Stender 15:08 row
3,831m
Meters
15:08.8
Time
1:58.6
Pace
256
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 131 |
November 16, 2022 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.8 | 3,831m | 1:58.6 | 210 | 1021 | 20 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 15:08.8 | 34m | 2:09.4 | 161 | 855 | 7 |
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Workout Graph
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