Tom Stender 15:11 row
3,324m
Meters
15:11.5
Time
2:17.1
Pace
194
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 20 |
Stroke Count | 313 |
Drag Factor | 134 |
December 20, 2022 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:11.5 | 3,324m | 2:17.1 | 136 | 767 | 20 |
5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
15:11.5 | 30m | 3:11.6 | 50 | 471 | 7 |
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