Tom Stender 4:56 row
1,217m
Meters
4:56.2
Time
2:01.6
Pace
80
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 131 |
December 23, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.2 | 1,217m | 2:01.6 | 194 | 968 | 22 |
| 4:56.2 | 1,218m | 2:01.5 | 195 | 970 | 22 |
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