Tom Stender 20:00 row

5,068m

Meters

20:00.0

Time

1:58.3

Pace

340

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate19
Stroke Count387
Drag Factor128

December 23, 2022 09:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,068m 1:58.3 211 1025 19
4:00.0 1,017m 1:57.9 213 1033 19
8:00.0 1,020m 1:57.6 215 1039 20
12:00.0 1,011m 1:58.6 209 1020 20
16:00.0 1,011m 1:58.6 209 1020 19
20:00.0 1,009m 1:58.9 208 1016 19

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Workout Graph

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