Tom Stender 20:00 BikeErg

10,325m

Meters

20:00.0

Time

1:56.2

Pace

353

Calories

Average Watts223
Calories Per Hour1067
RPM78
Revolution Count1575
Drag Factor95

December 23, 2022 09:30:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 10,325m 1:56.2 223 1067 78
4:00.0 2,019m 1:58.8 208 1017 77
8:00.0 2,048m 1:57.1 217 1048 78
12:00.0 2,060m 1:56.5 221 1061 79
16:00.0 2,104m 1:54.0 236 1111 80
20:00.0 2,095m 1:54.5 233 1101 80

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Workout Graph

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