Tom Stender 14:16 row
3,543m
Meters
14:16.8
Time
2:00.9
Pace
234
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 281 |
| Drag Factor | 129 |
December 28, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.8 | 3,543m | 2:00.9 | 198 | 981 | 19 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 19 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 |
| 14:16.8 | 1,005m | 2:07.7 | 168 | 877 | 19 |
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Workout Graph
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