Tom Stender 3:00 row
739m
Meters
3:00.9
Time
2:02.3
Pace
48
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 130 |
December 30, 2022 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.9 | 739m | 2:02.3 | 191 | 956 | 21 |
| 3:00.9 | 740m | 2:02.2 | 192 | 959 | 21 |
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Workout Graph
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