Tom Stender 10:00 row
2,272m
Meters
10:00.0
Time
2:12.0
Pace
137
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 130 |
December 30, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 18 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 17 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 17 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 16 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 17 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 23 |
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Workout Graph
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