Tom Stender 15:19 row
3,699m
Meters
15:19.6
Time
2:04.3
Pace
236
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 130 |
December 31, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.6 | 3,699m | 2:04.3 | 182 | 927 | 21 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 15:19.6 | 62m | 2:38.0 | 89 | 605 | 15 |
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Workout Graph
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