Tom Stender 4:05 row
878m
Meters
4:05.4
Time
2:19.7
Pace
50
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 130 |
December 31, 2022 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.4 | 878m | 2:19.7 | 128 | 741 | 19 |
| 4:05.4 | 879m | 2:19.5 | 129 | 742 | 19 |
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Workout Graph
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