Tom Stender 15:00 row
3,669m
Meters
15:00.6
Time
2:02.7
Pace
239
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 130 |
January 03, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.6 | 3,669m | 2:02.7 | 189 | 951 | 19 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 18 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 15:00.6 | 1,193m | 2:05.9 | 175 | 902 | 21 |
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Workout Graph
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