Tom Stender 10:05 row
2,442m
Meters
10:05.5
Time
2:03.9
Pace
157
Calories
156
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 128 |
January 04, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,442m | 2:03.9 | 184 | 932 | 19 | 156 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 153 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 18 | 158 |
| 10:05.5 | 10m | 4:35.0 | 17 | 357 | 0 | 158 |
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