Tom Stender 15:00 row
3,732m
Meters
15:00.0
Time
2:00.5
Pace
245
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 16 |
| Stroke Count | 250 |
| Drag Factor | 130 |
January 04, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,732m | 2:00.5 | 200 | 987 | 16 |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 17 |
| 6:00.0 | 746m | 2:00.6 | 199 | 985 | 17 |
| 9:00.0 | 746m | 2:00.6 | 199 | 985 | 17 |
| 12:00.0 | 749m | 2:00.1 | 202 | 994 | 17 |
| 15:00.0 | 747m | 2:00.4 | 200 | 988 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.