Tom Stender 5:09 row
1,221m
Meters
5:09.5
Time
2:06.7
Pace
77
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 129 |
January 07, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 1,221m | 2:06.7 | 172 | 891 | 18 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 |
| 5:09.5 | 22m | 3:35.9 | 35 | 419 | 9 |
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Workout Graph
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