Tom Stender 5:02 row
1,104m
Meters
5:02.0
Time
2:16.7
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 130 |
January 10, 2023 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.0 | 1,104m | 2:16.7 | 137 | 770 | 16 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 17 |
| 5:02.0 | 3m | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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