Tom Stender 14:07 row
3,528m
Meters
14:07.1
Time
2:00.0
Pace
235
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 267 |
| Drag Factor | 130 |
January 13, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.1 | 3,528m | 2:00.0 | 202 | 996 | 19 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 19 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 20 |
| 14:07.1 | 972m | 2:07.1 | 170 | 886 | 18 |
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Workout Graph
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