Tom Stender 9:48 row
2,295m
Meters
9:48.2
Time
2:08.1
Pace
142
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 129 |
January 13, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.2 | 2,295m | 2:08.1 | 166 | 872 | 19 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
| 9:48.2 | 1,098m | 2:11.2 | 155 | 832 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
400 hard strokes #2/4