Tom Stender 11:05 row
2,829m
Meters
11:05.6
Time
1:57.6
Pace
190
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 130 |
January 16, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.6 | 2,829m | 1:57.6 | 215 | 1039 | 19 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 19 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 20 |
| 11:05.6 | 271m | 2:01.0 | 197 | 979 | 17 |
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Workout Graph
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