Tom Stender 4:06 row
930m
Meters
4:06.0
Time
2:12.2
Pace
56
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 17 |
| Stroke Count | 65 |
| Drag Factor | 129 |
January 17, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.0 | 930m | 2:12.2 | 151 | 820 | 17 |
| 4:06.0 | 931m | 2:12.1 | 152 | 822 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.