Tom Stender 4:02 row

821m

Meters

4:02.6

Time

2:27.7

Pace

45

Calories

Average Watts109
Calories Per Hour673
Stroke Rate15
Stroke Count60
Drag Factor127

January 19, 2023 08:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:02.6 821m 2:27.7 109 673 15
4:02.6 822m 2:27.5 109 674 15

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Workout Graph

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