Tom Stender 11:05 row
2,796m
Meters
11:05.3
Time
1:58.9
Pace
187
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 211 |
| Drag Factor | 129 |
January 19, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.3 | 2,796m | 1:58.9 | 208 | 1015 | 19 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 |
| 11:05.3 | 267m | 2:02.2 | 191 | 958 | 17 |
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Workout Graph
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