Tom Stender 29:00 row
7,556m
Meters
29:00.0
Time
1:55.1
Pace
524
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 129 |
January 20, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.0 | 7,556m | 1:55.1 | 229 | 1089 | 20 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 19 |
| 12:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 21 |
| 18:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 24 |
| 24:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 21 |
| 29:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 18 |
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Workout Graph
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