Tom Stender 11:06 row
2,793m
Meters
11:06.0
Time
1:59.2
Pace
185
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 129 |
January 20, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.0 | 2,793m | 1:59.2 | 207 | 1010 | 19 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 |
| 11:06.0 | 271m | 2:01.7 | 194 | 967 | 17 |
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Workout Graph
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