Tom Stender 14:05 row
2,940m
Meters
14:05.0
Time
2:23.7
Pace
166
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 249 |
| Drag Factor | 127 |
January 24, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.0 | 2,940m | 2:23.7 | 118 | 705 | 17 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 17 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
| 14:05.0 | 865m | 2:21.6 | 123 | 724 | 17 |
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Workout Graph
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