Tom Stender 4:05 row
844m
Meters
4:05.2
Time
2:25.2
Pace
47
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 16 |
| Stroke Count | 63 |
| Drag Factor | 127 |
January 24, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.2 | 844m | 2:25.2 | 114 | 692 | 16 |
| 4:05.2 | 844m | 2:25.2 | 114 | 692 | 16 |
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Workout Graph
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