Tom Stender 4:03 row
896m
Meters
4:03.4
Time
2:15.8
Pace
53
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 15 |
| Stroke Count | 61 |
| Drag Factor | 128 |
January 26, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.4 | 896m | 2:15.8 | 140 | 780 | 15 |
| 4:03.4 | 897m | 2:15.6 | 140 | 782 | 15 |
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Workout Graph
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