Tom Stender 11:05 row
2,818m
Meters
11:05.5
Time
1:58.0
Pace
189
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 129 |
January 26, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.5 | 2,818m | 1:58.0 | 213 | 1031 | 19 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 19 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 |
| 11:05.5 | 274m | 1:59.5 | 205 | 1005 | 17 |
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Workout Graph
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