Tom Stender 6:04 row
1,521m
Meters
6:04.3
Time
1:59.7
Pace
100
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 130 |
January 27, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.3 | 1,521m | 1:59.7 | 204 | 1001 | 19 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 |
| 6:04.3 | 280m | 1:54.8 | 231 | 1095 | 21 |
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Workout Graph
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