Tom Stender 3:06 row
460m
Meters
3:06.6
Time
3:22.8
Pace
23
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 14 |
| Stroke Count | 42 |
| Drag Factor | 127 |
January 31, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.6 | 460m | 3:22.8 | 42 | 444 | 14 |
| 3:06.6 | 460m | 3:22.8 | 42 | 444 | 14 |
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Workout Graph
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