Tom Stender 6:15 row
1,250m
Meters
6:15.0
Time
2:30.0
Pace
68
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 107 |
| Drag Factor | 128 |
January 31, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.0 | 1,250m | 2:30.0 | 104 | 656 | 17 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 17 |
| 6:15.0 | 263m | 2:22.5 | 121 | 715 | 17 |
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Workout Graph
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