Tom Stender 24:11 row
5,966m
Meters
24:11.4
Time
2:01.6
Pace
390
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 129 |
February 04, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.4 | 5,966m | 2:01.6 | 194 | 969 | 20 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 24:11.4 | 1,021m | 2:03.1 | 188 | 945 | 21 |
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Workout Graph
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