Tom Stender 22:05 row
5,464m
Meters
22:05.1
Time
2:01.2
Pace
358
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 129 |
February 06, 2023 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.1 | 5,464m | 2:01.2 | 196 | 975 | 20 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 22:05.1 | 506m | 2:03.6 | 185 | 937 | 20 |
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Workout Graph
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