Tom Stender 11:04 row
2,789m
Meters
11:04.0
Time
1:59.0
Pace
185
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
| Drag Factor | 129 |
February 10, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.0 | 2,789m | 1:59.0 | 207 | 1014 | 19 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 19 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 |
| 11:04.0 | 267m | 1:59.8 | 203 | 999 | 18 |
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Workout Graph
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