Tom Stender 24:48 row

6,051m

Meters

24:48.2

Time

2:02.9

Pace

391

Calories

Average Watts188
Calories Per Hour947
Stroke Rate19
Stroke Count484
Drag Factor128

February 14, 2023 06:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:48.2 6,051m 2:02.9 188 947 19
5:00.0 1,255m 1:59.5 205 1005 19
10:00.0 1,273m 1:57.8 214 1036 20
15:00.0 1,198m 2:05.2 178 913 19
20:00.0 1,197m 2:05.3 178 912 20
24:48.2 1,128m 2:07.7 168 877 19

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Workout Graph

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