Tom Stender 11:49 row
2,957m
Meters
11:49.3
Time
1:59.9
Pace
196
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 128 |
February 17, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.3 | 2,957m | 1:59.9 | 203 | 998 | 18 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 |
| 11:49.3 | 424m | 2:08.8 | 163 | 862 | 16 |
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Workout Graph
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