Tom Stender 4:06 row
970m
Meters
4:06.9
Time
2:07.2
Pace
61
Calories
171
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 130 |
February 20, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.9 | 970m | 2:07.2 | 170 | 884 | 17 | 171 |
| 4:06.9 | 970m | 2:07.2 | 170 | 884 | 17 | 171 |
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Workout Graph
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