Tom Stender 12:04 row

2,887m

Meters

12:04.1

Time

2:05.4

Pace

181

Calories

Average Watts177
Calories Per Hour910
Stroke Rate20
Stroke Count247
Drag Factor129

February 28, 2023 06:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:04.1 2,887m 2:05.4 177 910 20
5:00.0 1,179m 2:07.2 170 884 20
10:00.0 1,212m 2:03.7 185 935 22
12:04.1 497m 2:04.8 180 918 20

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Workout Graph

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