Tom Stender 25:00 row

6,316m

Meters

25:00.0

Time

1:58.7

Pace

423

Calories

Average Watts209
Calories Per Hour1019
Stroke Rate21
Stroke Count527

March 04, 2023 09:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,316m 1:58.7 209 1019 21
5:00.0 1,250m 2:00.0 203 997 21
10:00.0 1,253m 1:59.7 204 1002 21
15:00.0 1,257m 1:59.3 206 1008 21
20:00.0 1,268m 1:58.2 211 1027 21
25:00.0 1,288m 1:56.4 222 1062 21

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Workout Graph

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