Tom Stender 25:00 row
6,316m
Meters
25:00.0
Time
1:58.7
Pace
423
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
March 04, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,316m | 1:58.7 | 209 | 1019 | 21 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 |
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Workout Graph
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