Tom Stender 25:00 row
6,266m
Meters
25:00.0
Time
1:59.6
Pace
416
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
March 04, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,266m | 1:59.6 | 204 | 1002 | 20 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
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Workout Graph
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