Tom Stender 11:05 row
2,790m
Meters
11:05.0
Time
1:59.1
Pace
186
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
March 06, 2023 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.0 | 2,790m | 1:59.1 | 207 | 1011 | 19 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 11:05.0 | 265m | 2:02.6 | 190 | 953 | 18 |
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