Tom Stender 25:52 row
6,256m
Meters
25:52.8
Time
2:04.1
Pace
401
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
March 07, 2023 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.8 | 6,256m | 2:04.1 | 183 | 930 | 20 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 25:52.8 | 176m | 2:30.0 | 104 | 656 | 19 |
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Workout Graph
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