Tom Stender 1:00:00 row
15,024m
Meters
1:00:00.0
Time
1:59.8
Pace
999
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
March 13, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,024m | 1:59.8 | 204 | 1000 | 20 |
| 12:00.0 | 2,998m | 2:00.0 | 202 | 995 | 19 |
| 24:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 20 |
| 36:00.0 | 3,000m | 2:00.0 | 203 | 997 | 20 |
| 48:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 21 |
| 1:00:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 21 |
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Workout Graph
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