Tom Stender 6:13 row
1,027m
Meters
6:13.3
Time
3:01.7
Pace
52
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 15 |
| Stroke Count | 94 |
March 14, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.3 | 1,027m | 3:01.7 | 58 | 500 | 15 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 15 |
| 6:13.3 | 223m | 2:44.3 | 79 | 571 | 18 |
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Workout Graph
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