Tom Stender 5:08 row
1,128m
Meters
5:08.9
Time
2:16.9
Pace
65
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
March 16, 2023 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.9 | 1,128m | 2:16.9 | 136 | 769 | 16 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 17 |
| 5:08.9 | 31m | 2:23.5 | 118 | 707 | 7 |
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Workout Graph
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