Tom Stender 9:43 row
1,965m
Meters
9:43.8
Time
2:28.5
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
March 17, 2023 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.8 | 1,965m | 2:28.5 | 107 | 667 | 16 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 16 |
| 9:43.8 | 983m | 2:24.3 | 116 | 700 | 17 |
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Workout Graph
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