Tom Stender 1:10:02 row
16,638m
Meters
1:10:02.6
Time
2:06.2
Pace
1047
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 1522 |
| Drag Factor | 130 |
March 18, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:02.6 | 16,638m | 2:06.2 | 174 | 897 | 21 |
| 10:00.0 | 2,477m | 2:01.1 | 197 | 978 | 19 |
| 20:00.0 | 2,392m | 2:05.4 | 177 | 910 | 19 |
| 30:00.0 | 2,418m | 2:04.0 | 183 | 930 | 20 |
| 40:00.0 | 2,371m | 2:06.5 | 173 | 894 | 22 |
| 50:00.0 | 2,428m | 2:03.5 | 186 | 938 | 25 |
| 1:00:00.0 | 2,410m | 2:04.4 | 181 | 924 | 26 |
| 1:10:02.6 | 2,144m | 2:20.5 | 126 | 734 | 19 |
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Workout Graph
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